01
The addiction
I'm addicted to my phone. I can't stop looking at it, I scroll endlessly and the hours slip away.
On average, OneLive cuts phone use by 58%
One life.
Take back your time
Buy tagHey! What's up, I'm Paul. I'd love to help you solve your problem.
Scroll ↓02
What it causes
And that's why my head is fried: I lose focus, ideas and energy.
03
The reminder
I wear the clock to remind myself that time passes and I have to make the most of my life to get what I want.
The problem
You have dreams. You have goals. You have things to get done every day.
But your phone is always there. Every notification steals a piece of your attention, and without realizing it you lose hours in front of the screen.
Night comes and once again you realize the day is gone — the one that stole your most precious thing: your time.
The solution
A tool that gives you back the power to decide. That won't let you act on impulse.
That makes it hard to fall for the algorithms.
Tap your phone on your NFC tag and the apps that distract you block instantly. So your phone doesn't become a distraction.
How it works
Get your physical NFC tag at home. Small, discreet and configurable.
Choose which apps to block from the OneLive app. Set your routines and let the system work for you.
Scan the tag and focus. Scan again to unblock when you're done.
We build it together
Version 1.0 already makes this real, and since everything in life can be improved, from here on we'll make every improvement together.
Just by being on the waiting list, you'll get to choose every change and every new feature that comes to OneLive.
Founder
I’m Paul. I started OneLive because I was a slave to the scroll myself.
I couldn't stop. Until I realized I needed something physical, tangible, to hold me back in those moments when the mind slips.
What I didn't know was the impact it would have on so many people's time. That's why this tag exists. And that's why Paul exists.
The problem
You have dreams. You have goals. You have things to get done every day.
But your phone is always there. Every notification steals a piece of your attention, and without realizing it you lose hours in front of the screen.
Night comes and once again you realize the day is gone — the one that stole your most precious thing: your time.
The solution
A tool that gives you back the power to decide. That won't let you act on impulse.
That makes it hard to fall for the algorithms.
Tap your phone on your NFC tag and the apps that distract you block instantly. So your phone doesn't become a distraction.
How it works
Get your physical NFC tag at home. Small, discreet and configurable.
Choose which apps to block from the OneLive app. Set your routines and let the system work for you.
Scan the tag and focus. Scan again to unblock when you're done.
We build it together
Version 1.0 already makes this real, and since everything in life can be improved, from here on we'll make every improvement together.
Just by being on the waiting list, you'll get to choose every change and every new feature that comes to OneLive.
Founder
I’m Paul. I started OneLive because I was a slave to the scroll myself.
I couldn't stop. Until I realized I needed something physical, tangible, to hold me back in those moments when the mind slips.
What I didn't know was the impact it would have on so many people's time. That's why this tag exists. And that's why Paul exists.
Your life without OneLive
Daily average
↑ 10% from last week
8 h 36 min
M
T
W
T
F
S
S
Social media
5 h 41 min
Entertainment
1 h 32 min
Other
1 h 23 min
Total screen time51 h 41 min
Your life with OneLive
Daily average
↑ 18% less than last week
2 h 52 min
M
T
W
T
F
S
S
Productivity
1 h 34 min
Health & fitness
1 h 15 min
Social media
11 min
Total screen time17 h 12 min
But you don't just lose time… You also lose:
Mornings
Focus
Ideas
Hobbies
Conversations
Mental clarity
Energy
Rest
Presence
Creativity
Mornings
Focus
Ideas
Hobbies
Conversations
Mental clarity
Energy
Rest
Presence
Creativity
Paul's story
What would your 80-year-old self think about how you spend your time?
When you tell your grandchildren about it, will you say you spent half your life in front of a screen?
Meet Paul.
Your digital life companion. If your screen time is healthy, he's fine. If it's not, he shows it.
When your mind slips.
There are moments when you just can't stop. That's why Paul exists: a physical barrier your brain can't ignore.
OneLive learns from you.
Let it access your screen-time data. Every day it analyzes your usage and gives you a real score.
And then, you use the tag.
When your score drops, you tap your phone on the NFC tag. The apps block instantly and your mind can breathe.
There's only one life.
We don't want to live it in front of a screen. That's why Paul exists, and that's why OneLive exists.
BuyOneLive features
📵
Blocked apps
InstagramBlocked
TikTokBlocked
YouTubeBlocked
TwitterBlocked
⏱️
Are you sure you want to open Instagram?
3
Think before you go in
🎯
Focus mode on
24:32
3 apps blocked during this focus
📅
Your routines
🌅 Morning7:00–9:00
💼 Work9:00–14:00
🌙 Night22:00–8:00
📈
Today
TikTok1h 24m
Instagram42m
YouTube28m
⭐
Today's score
87
Paul is in shape 💪
⭐⭐⭐⭐⭐
🏅
Weekly ranking
1María94
2You87
3Carlos72
The tag that stops your brain
When your mind slips, Paul is there. Tap the NFC and the apps block instantly. A physical friction your impulse can't ignore.
OneLive features
📵
Blocked apps
InstagramBlocked
TikTokBlocked
YouTubeBlocked
TwitterBlocked
⏱️
Are you sure you want to open Instagram?
3
Think before you go in
🎯
Focus mode on
24:32
3 apps blocked during this focus
📅
Your routines
🌅 Morning7:00–9:00
💼 Work9:00–14:00
🌙 Night22:00–8:00
📈
Today
TikTok1h 24m
Instagram42m
YouTube28m
⭐
Today's score
87
Paul is in shape 💪
⭐⭐⭐⭐⭐
🏅
Weekly ranking
1María94
2You87
3Carlos72
OneLive
Physical NFC tag
A physical barrier for digital wellbeing
€29physical tag · shipping included
With app subscription?
Includes: alerts · blocks · routines · analytics · score · friends
✓ Physical NFC tag
✓ Shipping included
✓ 1 month app free
✓ Direct support
Cancel anytime · Secure payment
Our Community in 7 days
★ ★ ★ ★ ★
“Having to go get it is what makes it work.”
★★★★★“After a week I already noticed the difference.”
★★★★★“I finally work two hours straight without opening Instagram.”
★★★★★“I feel like I have more hours in the day.”
★★★★★“It made me more aware of how much time I was wasting.”
★★★★★“I decide when, not the other way around.”
★★★★★“My mornings are mine again.”
★★★★★“I leave it by the door and switch it on when I get home.”
★★★★★“Having to go get it is what makes it work.”
★★★★★“After a week I already noticed the difference.”
★★★★★“I finally work two hours straight without opening Instagram.”
★★★★★“I feel like I have more hours in the day.”
★★★★★“It made me more aware of how much time I was wasting.”
★★★★★“I decide when, not the other way around.”
★★★★★“My mornings are mine again.”
★★★★★“I leave it by the door and switch it on when I get home.”
★★★★★111,555.33hours recovered